Optimum Nutrition Gold Standard Plant-Based Protein: A Vegan Powerhouse

Optimum Nutrition has long been recognized as a leader in the supplement industry, and their success is well-deserved. With their widely popular whey protein, Gold Standard Whey, they have captured the hearts of fitness enthusiasts worldwide. Now, the Illinois-based company has expanded their expertise to include a range of other supplements, including branched chain amino acids, pre-workouts, and creatine. One of their standout offerings is the Gold Standard Plant-Based Protein, a product that piqued our interest.

Optimum Nutrition Gold Standard Plant-Based Protein Nutrition Info

Let’s dive into the nutritional profile of this vegan protein powder. Each scoop contains 140 calories, 24 grams of protein, 6 grams of carbohydrates (with 2 grams of fiber and 1 gram of sugar), and 2.5 grams of fat (including 0.5 grams of saturated fat).

In terms of micronutrients, Optimum Nutrition has packed this product with essential vitamins and minerals. It provides 100% of the recommended daily intake of Vitamin C, 25% of Vitamin B12, and 20% of iron. Additionally, it offers a modest amount of calcium (8%) and sodium (9%).

ON Gold Standard Plant Based Protein Ingredients
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Optimum Nutrition Gold Standard Plant-Based Protein Ingredients

The key to this protein powder lies in its carefully curated blend of natural ingredients. The Plant Protein Blend, consisting of pea, brown rice, and sacha inchi proteins, serves as the foundation. Complementing this blend is a grain mixture comprising amaranth, quinoa, buckwheat, millet, and chia. To enhance the taste, Optimum Nutrition has added flavors like cinnamon, stevia leaf extract, and pomegranate powder. Lastly, thickeners and stabilizers such as gum arabic, xanthan gum, and guar gum, are included, along with vital vitamins like ascorbic acid and cyanocobalamin.

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ON Gold Standard Plant Based Protein Review and Photos
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Optimum Nutrition Gold Standard Plant-Based Protein Benefits & Effectiveness

This protein powder boasts several benefits that make it stand out. First and foremost, the added vitamins and minerals provide a significant nutritional boost. While some may argue that these are artificially added, it’s important to note that obtaining sufficient amounts of B12 and iron through whole foods alone can be challenging for vegans. Thus, their inclusion in this powder is a valuable asset. Moreover, it is impressively low in carbohydrates for a vegan protein product. With 2 grams of fiber per serving, it further reduces the net carbs, making it a solid choice for those tracking their carbohydrate intake. Furthermore, Optimum Nutrition has ticked all the boxes by making this product organic, gluten-free, soy-free, and non-GMO. Plus, the absence of artificial flavors is commendable, making it a rare find among protein powders in the market.

ON Gold Standard Plant Based Protein Taste
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Optimum Nutrition Gold Standard Plant-Based Protein Price

Now, let’s talk about affordability. This protein powder is currently available in a single size option, weighing 1.51 pounds and providing 19 servings. It is priced at approximately $30 to $35, translating to roughly $1.60 per serving or 6.5 cents per gram of protein. When it comes to all-natural, organic protein powders, finding one at this price range is a rare feat. However, it’s not surprising considering Optimum Nutrition’s reputation for offering high-quality products at competitive prices.

Optimum Nutrition Gold Standard Plant-Based Protein Taste

Taste is always a crucial factor when it comes to protein powders, and Optimum Nutrition doesn’t disappoint. The sacha inchi nut adds a subtle, dry peanut flavor that is commonly found in vegan protein powders. However, when mixed with unsweetened almond milk, this product surprises with delightful notes of salted caramel, leaning away from the traditional vanilla taste. If that flavor profile appeals to you, then this protein powder is a winner. On the other hand, when mixed with water, the taste remains mild and unassuming.

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The Takeaway

In summary, Optimum Nutrition Gold Standard Plant-Based Protein is an exceptional product that ticks all the right boxes. It not only offers great value for money but also provides a nutritious, low-carb option for vegans. The inclusion of additional vitamins and minerals is a thoughtful touch, and its organic, gluten-free, soy-free, and non-GMO status is commendable. The only minor concern lies in the presence of gums (arabic, guar, and xanthan), which may cause digestive issues for a small portion of individuals. Nevertheless, for most people, this protein powder offers an unrivaled experience with very little room for complaint.

So, if you’re searching for a vegan protein powder that excels in taste, nutrition, and affordability, Optimum Nutrition Gold Standard Plant-Based Protein should undoubtedly be at the top of your list.

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